Water - The Elixir Of Life

Water is a colourless and odourless liquid found everywhere in nature - it not only around us but in us too. This liquid is the essential driving force of life and is often considered a universal solvent, but are we using it well enough? Are you reaping its benefits in your life? , Have you considered making it an essential part of your dietary system yet? If not then I say your missing out and have to start today.

Did you know water makes 60% of the human body and 71% of the Earth surface - its almost uncanny how the human body is indirectly reflective of the nature around us.

As human beings we can survive 30 days without food but 3 days without water and life is over. Water is and always will be the very key ingredient to the establishment to life it self and you should be making a conscious effort to drink it. The benefits of water are numerous to mention but here are a few examples below to help you out with your water discovery.

  • Improves brain function.
  • Maintaining electrolyte (sodium) balance.
  • Carrying nutrients and oxygen to your cells.
  • Flushing bacteria from your bladder.
  • Aiding digestion.
  • Stabilising blood pressure and the heartbeat.
  • Cushioning joints.
  • Moisturising the skin.
  • Protecting organs and tissues.
  • Preventing constipation.
  • Regulating body temperature.
  • Maintaining electrolyte (sodium) balance.
  • Promotes Weight loss (zero calories vibes)

If you are searching for a beverage with the upmost benefit for your life and well being then I have only one commandment for you today " though shall drink water". Please keep in mind that this is not medical advice. This is my dedication to writing about how nature has provided for us a beverage to help us survive in life.

Kindly

Afzal

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